Tanning Beds Cancer

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Skin cancer is one of the most common types of cancer, but is also one of the most easily avoided. To prevent skin cancer, observe the following five rules:

1. Use Sunscreen
Even on cloudy days, sunscreen is a must for those who spend time outdoors, especially if you are outdoors between the peak hours of 11 a.m. and 4 p.m. To most effectively prevent skin cancer, sunscreen should be used in both winter and summer months and even water-proof sunscreen should be reapplied often. Whether your skin is naturally light or naturally dark, sunscreen is an absolute necessity.

2. Avoid Tanning Beds
In our society, tanned skin gives off the appearance of health. Nothing could be further from the truth. Both sunburns and suntans are signs of damaged skin and could lead to a higher probability of skin cancer. To achieve darker skin without the risk of a tanning bed, consider using self-tanning sprays or lotions that gradually darken skin. With the advancements in self-tanning technology, streaking is much less likely than it was in the past. If you are unsure of your own ability in applying self-tanner, many spas and salons offer tanning treatments or spray-tan booths. Though the self-tanner will have to be reapplied about once a week, it is a successful method of accomplishing the appearance of a sun-darkened glow while preventing skin cancer.

3. Perform Regular Skin Exams
To prevent the severity of skin cancer, men and women of all skin types should perform a spot check once each month. You should observe any moles or skin abnormalities, looking for signs of possible cancer. Some of these may include moles that change color or shape, growths that bleed, and moles or growths that are particularly large or asymmetrical. Any concern that is detected by a self exam should be immediately brought to the attention of a physician.

4. Eat Healthy
To prevent skin cancer as well as other types of cancers, it is recommended to eat foods that are rich in antioxidants. Antioxidants are thought to help the body to naturally fight free radicals that can cause disease within the body. Some foods that are high in antioxidants include fruits, vegetables, beans, nuts, and spices including cinnamon, oregano, and cloves. Foods richest in antioxidants are red kidney beans, pinto beans, and blueberries. It is also wise to take a daily multivitamin that is rich in Vitamin C and Vitamin E, which are both thought to aid in lowering the risks associated with sun exposure.

5. Reduce Alcohol and Tobacco Consumption
As with eating well, reducing or removing the presence of alcohol and tobacco can improve overall health along with preventing skin cancer. Studies have shown a correlation between alcohol use and malignant melanoma. According to the American Cancer Society, smokers are three times more likely than non-smokers to develop squamous cell carcinoma.

Ian Pennington is an accomplished niche website developer and author. To learn more about skin cancer [http://preventskincanceronline.info/prevent-skin-cancer], please visit Prevent Skin Cancer Online [http://preventskincanceronline.info] for current articles and discussions.

Over a million Americans visit a tanning salon each day to obtain that beautiful, golden tan. Many of them believe that tanning in a tanning is bed is much safer than lying out on the beach slathered in sunscreen. But is it?

Many studies show that exposure to the ultraviolet rays produced by tanning beds is as dangerous as tanning from exposure to the sun, even though the tanning industry claims that bed tanning is safer. Most skin experts agree that a tan is unsafe, no matter how you get it.

No Safe Tan

No matter what the source, exposure to ultraviolet radiation is dangerous. The skin tans as a result of this damage in an effort to protect itself from further damage. According to dermatologist James M. Spencer, MD, “There can be no tan without the DNA damage.”

Molecular changes in the skin that have been linked to melanoma are often triggered after just a single tanning session. These findings indicate that a person is at increased risk of developing skin cancer if they use these beds.

Many tanners are aware of the danger posed by exposure to the sun’s rays, but according to a study by the Brownman Gray School of Medicine in Wake Forest University, which is located in Winston Salem, North Carolina, many people who use tanning beds regularly are unaware that the tanning beds can cause the same harmful effects as exposure to the sun.

Many teens are aware of the risks of tanning. Even though they are often aware that tanning beds are as dangerous as tanning in the sun, they continue to visit tanning salons anyhow. In a study of 505 teens aged 12 to 17, the American Academy of Dermatology discovered that although 80 percent of teens know that tanning is dangerous, the majority of them (about 66%) think tanning makes them look better.

Melanoma, the most dangerous form of skin cancer, killed about 8,000 people in the US in 2001. Approximately 20% of Americans will develop some form of skin cancer at some point in their lives. The FTC warns that using commercial tanning beds to tan causes damage to your skin. Too much exposure to UV radiation can cause skin cancer, early aging and eye injuries, regardless of the source of the radiation.

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Tanning can be a great way to keep your skin tanned and beautiful all year long. Unfortunately, tanning beds have been linked to a number of skin disorders. If you plan to tan using an indoor tanning bed, you need to ask yourself if it is worth the associated risks. Here are a few skin disorders from tanning beds that you should be aware of:

Every year, thousands of people are diagnosed with skin cancer due to overexposure to UV rays. Although the majority of cases result from too much natural sunlight, don’t be naive and think that you are not at risk when you use a tanning bed. Luckily, skin cancer can be treatable if caught early enough, however most individuals don’t feel the effects of the cancer until it’s already too late. And even if the cancer is treated early on, there is no guarantee your body will respond to the various treatments.

A large risk factor of tanning bed use is the premature aging of skin. Many people who tan indoors on a regular basis find that they have aged prematurely. The skin is sensitive to UV overexposure and loses its elasticity if not taken care of. Symptoms of premature skin aging are the skin will often sag, develop wrinkles, or feel leathery to the touch.

For those individuals who have sensitive or fair skin, you can easily harm your skin if you overexpose yourself to the harmful UV rays emitted by tanning beds. If you don’t tan well outdoors, chances are that you won’t in a tanning bed either. Too often a fair or sensitive skinned individual will burn themselves in a tanning bed even when using the machine at its recommended ranges. The result can end in dry skin, peeling, and painful blistering.

If you take any medications, tanning can cause spotting and associated skin problems. This can be due to certain areas of your skin not able to tan as well as others, and can be determined by the genetic composition in specific areas.

Overexposure to UV rays can lead to the pigment changes of the skin in different areas of your body. This can also be due to the genetic composition of your skin, and will result in an uneven tanning look, and often times severe spotting. They appear mostly on the face and neck areas.

Using tanning beds frequently can permanently change the development of your skin cells. This can result in the skin unable to heal or regenerate as quickly as it normally would, and can make you more prone to certain illnesses and viruses. This is due to the skin not being able to protect you as well as before.

As stated before, tanning can be a great way to keep your skin looking beautiful and tan, however know that you are at risk for certain skin disorders when tanning. The general rule is the more you tan the higher at risk you become of certain skin problems. Be aware that most of the skin disorders listed here will not be noticeable until the irreversible damage has already occurred. To reduce the risk of various skin disorders from tanning beds, use protective gear such as tanning lotion and goggles.

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Many people flock to tanning salons on a daily basis for a tan that they think will make them look thinner or clear up visible skin problems. Unfortunately, these people often focus so much on getting a great tan that they often forget about practicing tanning bed safety.

Tans and Tanning Bed Safety: Are They Worth the Risk?

It is ironic to think that as much as tans are a symbol of status and beauty in the present society, not so long ago people had very different views in regards to tans. Up until the early 20th century, women of the upper classes always protected their skin against the sun since those with tans were workers. As a result, skin cancer was a very rare occurrence.

As the years went on and tanning beds became popular, there was a noticeable increase in the instances of skin cancer. Although one can get skin cancer from repeated exposure to the natural sun, tanning beds have intense concentrations of UVA and UVB rays, which are thought to main the main cause of skin cancer.

As a result, the main focus of bed safety is in regards to keeping the skin healthy while getting a nice tan at the same time. Tanning bed safety has a lot to do with moisturizing the skin to prevent the skin from premature aging and from looking leathery.

The skin is not the only thing that should be protected as a matter of practicing tanning bed safety. Eyes are naturally quite sensitive to extreme light, thus in order to avoid retina damage, one should always wear protective goggles.

Perhaps the most obvious rule of tanning bed safety one should practice is in regards to the amount of time one spends tanning. One cannot simply start tanning in a high-intensity bed for five minutes at a time. Tanning times start at sometimes as little as 2 minutes and are built up gradually as the tan becomes darker.

Also, one should not use a tanning bed every day. A deep tan will only need to be maintained about once a week, and for those who are working up to a tan, make sure each session is at lest 2 days apart.

Tanning bed safety is something that everyone should practice. Before using any type of bed, be aware of all the risks involved. After all, a tan can be physically very appealing, but it can also damage the skin.

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In Western countries, tanning beds are used at home or in tanning salons to obtain a sunless tan. Manufacturers of tanning beds claim that these beds tan safely and do not cause skin cancer. However, medical practitioners say that tanning, whether from sunlight or artificial sources of radiation, is never safe. In fact, a tan indicates a skin problem.

Tanning beds are popular across the United States because they offer tans throughout the year. These beds emit a mixture of ultraviolet A (UVA) and ultraviolet B (UVB) radiation to produce a bronzed look on white skin. This radiation causes premature aging and skin cancer. Therefore, the American Academy of Dermatology (AAD), American Medical Association (AMA), Food and Drug Administration (FDA), and Centers for Disease Control and Prevention (CDC) warn against using tanning beds for cosmetic purposes.

Research shows that some DNA changes occur in people frequently exposed to tanning beds’ ultraviolet radiation. In addition, staffs at tanning salons often do not handle and clean tanning beds properly. Therefore, there have been incidents of UV lamps exploding in the face of the person undergoing tanning, and the occurrence of skin problems like scabies and warts. Some doctors say that UV radiation from tanning beds can be addictive for some people, making them visit tanning salons frequently. Furthermore, the concentration of radiation from a tanning bed is greater than that from the sun; therefore, the risks of premature and skin cancer are also higher. Research also indicates that young people, especially young women, frequent tanning salons, and doctors say that is the reason for increasing numbers of skin cancer patients in their twenties.

For those who are desperate for a tan, doctors recommend faking a tan by using commercially available self-tanning lotions and sprays. These products provide a temporary tan, and are generally safe for all skin types.

Tanning provides detailed information on Tanning, Beach Tanning, Tanning Oil, Tanning Lotion and more. Tanning is affiliated with Sunless Tanning Products.

When it comes to getting a tan in a tanning bed, there
is much controversy. For starters, people across the
country have been building golden tans for several decades.
While a tanned body is attractive, the problem is that
there are also many tanning bed dangers, some that people
know of and some that are hidden. Today, tanning salons account
for a $5 billion a year industry that just keeps on growing.

If you were to look at commercials, magazine advertisements,
and many high society people, you see toned and tanned bodies.
However, all of this is merely portraying a false sense of
health and beauty. In truth, tanning beds can be very dangerous,
causing burns, suppression of immune systems, damage to the
cornea, cosmetic and drug-induced photosensitivity, and a higher
risk of developing melanoma cancer.

Because there are no laws governing the use of tanning beds,
people are free to use them as long and as often as they like.
Keep in mind that the majority of tanning salons do have
restrictions about usage but these are rules set up by the salon,
not the government. Sadly, we see teenagers having restrictions
on them for smoking cigarettes, which cause cancer, yet the
tanning bed that has also been proven to increase the risk of
cancer has no such structure.

The bottom line is that every person interested in developing
a tan via indoor tanning needs to have a full understanding of
tanning bed dangers so they can make educated and safe choices.
For example, most tanning beds release very high and dangerous
levels of ultraviolet radiation, which has been shown through
massive testing to cause premature aging while increasing the
risk of skin cancer.

Additionally, using indoor tanning on a short-term basis commonly
causes itchy, dry skin while long-term use causes wrinkled and
sagging skin. Making things more difficult is the fact that
many people also take tanning accelerants as a way of speeding
up the tanning process. However, these accelerants contain
tyrosine derivatives and amino acid tyrosine, both which are
ineffective and have the possibility of being dangerous.
Even so, manufacturers push these products while the Food and
Drug Administration has not approved them.

Without doubt, tanning beds have become an extremely popular
option for maintaining a tan throughout the year. Just remember
that in exchange for the golden glow, the body is negatively
affected. In fact, because tanning beds emit from 50% to 100%
the amount of UV rays than from natural sunlight, you would be
safer lying out on the beach for a few hours. If you want to
tan, be wise about the amount of time spent and the frequency
of using indoor tanning beds.

Guido W. Stiehle provides general tanning tips and valuable information about the safe use of tanning beds at http://www.tanninginfocenter.com.

A study released in 2002, shows that one quarter of teens aged 15 to 18 had used tanning beds within the previous year – and they’re taking a huge risk.

According to the American Cancer Society, overexposure to ultraviolet radiation early in life can increase the risk of getting cancer later. No one knows if tanning beds are the reason, but approximately 500 people aged 19 and under were diagnosed with skin cancer in 2005.

In reaction to this and findings from other studies, 17 states, including Hawaii and Florida, are considering laws that would restrict indoor tanning by minors. The World Health Organization, California-based Aim at Melanoma, and the American Academy of Dermatology all support a movement that would require parental consent for use of tanning beds in all states.

Opponents of the new regulations argue that sunshine is just as damaging, and no one regulates how much sun children can be exposed to.

However, it is more likely that children going out to work or play in the sun will be wearing a sunscreen – whereas teens using tanning booths are there to get the tan.

Plus, if you consider that you can have a nice tan by spending 15 minutes a day in a tanning booth for a week or so, but not by spending 15 minutes a day in the sun… you know that the tanning booth is giving you a much more powerful dose of rays!

Some time ago I was having my hair cut by an independent salon owner who said she had gotten rid of her tanning bed. She said she didn’t want to be a part of doing to other people what it had done to her. She didn’t mention skin cancer, but said that at her age – early 30’s – she certainly shouldn’t have the thick, wrinkled skin that she did have. She attributed it to overuse of the tanning bed for too many years.

Then, just a few days ago I ran into an old acquaintance. Twenty years ago she was the beauty – the “glamour girl” who always had her hair and nails done in a salon, always had cute, sexy clothes, and always had a year-round tan courtesy of a tanning booth. I felt sad looking at her, because now her face looks like a road map of L.A. The rest of us are getting wrinkles here and there, but now this formerly pretty woman looks more like late 80’s than late 50’s.

I understand wanting to look nice in a swimsuit – and sport a nice even tan. And we all know that kids think about how they’ll look today – and not about how they’ll look in ten or twenty years. That’s why parents need to put the brakes on excessive tanning.

I do have friends who tell me that using a tanning bed in winter is wonderful because it warms you clear to the bone. Thanks, but I’ll opt for my hot tub instead.

M. G. Cliff is a freelance copywriter with a strong interest in natural health. She enjoys writing for a variety of companies who promote health and well-being through safe, natural products and practices.
Marte’s natural health site, http://www.pharmfreehealth.com, presents natural alternatives to pharmaceuticals, health warnings, news about health-giving foods, and more.
Readers are invited to visit the blog at http://www.pharmfreehealth.com/wordpress add their comments, experiences, and natural health advice on the blog posts.

Since the skin is the body’s largest organ it is exposed to everything in our in our environment, especially a potential enemy–the sun! Sunlight does stimulate the body to produce Vitamin D, which builds strong bones, and is a source of calcium. On the other hand, the irreversible damage to the skin from ultraviolet radiation produced by the sun is quite alarming. It is now estimated that 50 percent of people who reach the age of sixty-five will develop some form of skin cancer. According to the American Academy of Dermatology there are 7,500 deaths yearly in America due to malignant melanoma.

The “Skin Cancer Answer” warns no sunscreen is 100 percent effective against sunburn, nor does it prevent skin cancer. And, if you think getting a tan from sun lamps and beds is better…it’s not.

Indoor tanning, once thought to be safe because it mainly uses UVA radiation, is now known to be just as bad as sun exposure. Clinical studies have proven UVA penetrates more deeply into the skin than UVB and can cause skin cancer.

Every day dermatologists advise their clients to avoid the damaging rays of the sun and tanning beds as the first line of defense against skin cancer and rapid skin aging. Therefore, if you would like to be tan and healthy looking this winter your only alternative would be a sunless tan.

If you use a sunless tan misting treatment or booth, tanning becomes healthy and sensible. In a private booth a revolutionary spray process will mist your body uniformly with a specially formulated grade of the natural tanning ingredient DHA. DHA is a  safe compound found in nature, it is a sugar cane derivative that oxidizes on your skin, creating a healthy and radiant tan.

The tanning process takes approximately one minute in the booth. You will however, have to wait five hours to shower, then the color will reach it’s peak and the tan will last for six days. So, no more pasty white winters…GOODBYE TO SUN DAMAGE…enjoy a healthy sun-kissed appearance anytime!

Maria Beck is a licensed fitness instructor and an author who has published multiple articles on fitness, spirituality, life changes, and other subjects revolving around centered and healthy lifestyles. If you have any questions about this article please go to:

http://www.bodysenseridgefield.com

The sun has a tough competition now and hereafter. His monopoly in the area of tanning is fiercely questioned. The indoor tanning industry is marching ahead to an unprecedented boom. It is a gigantic business in USA with over 20,000 tanning salons being opened and established since 1970.

When there were a number of research findings suggesting that sun tanning was bad for the skin, that initially provided a boost to the indoor tanning industry. It obviously IS clear that extreme amounts of outdoor tanning are bad of r the skin and cause cancer.

Of course there have been similar reports about indoor-caused skin cancer, but there is a definite advantage in the argument in favor of the tanning salons. Indoor tanning often does not lead to the BURNING that can be said to be responsible for much of the damage that eventually leads to cancer and premature aging. Safe users of indoor tanning only use a small fraction of the rays required to burn and damage skin, and so it can be argued that there is little chance of it causing skin cancer. Those committed to salons are undeterred, and so the boom started when the cancer scare began continues largely unaffected.

But this might be in spite of some of the better facts and medical recommendations. Both the American Medical Association and the American Academy of Dermatology warn tanners of all kinds against both sun tans and indoor tans, and definitely if they are merely for the purposes of looks alone. One of their arguments is that these facilities should not be able to be accessed by minor children, whose skin is still forming and who don’t have the ability to weigh the risks for themselves. They feel also that they should be a clear warning put up in the salon giving the details of the risks there are of using the salons, proven and unproven.

But actually, what is certain is less that totally clear. In fact, due to just these risks, tanning salons are banned in some states in the U.S. While they are preventing young women from visiting these tanning salons to achieve superior looks of beauty, those laws are neither strictly applied nor do they seem to have clear benefits,

Whatever the case, safe and unsafe tanning should be the responsibility of everyone involved. Salon owners, parents and teachers of minors should inform young people of the science behind what happens when they tan themselves so that they will make more informed decisions. Local and state governments should continue to remain involved.

And methods for safe tanning should continue to be the subject of further research and study. It is quite possible that with technology improving every day there will be the ability in the future to completely eliminate the risks while still giving women the looks that they feel are such an improvement. Even currently, there are compromise answers such as spray-on tans that have the benefits of a tan without any risks, for those that are concerned about it.

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Could the rising instances of skin cancer and other diseased be related to the growing number of people choosing to “fake and bake” and them being exposed to excess UVA and UVB radiation? Experts say yes! Tanning salons are a five billion dollar a year industry and it is only growing as we continue to associate that tanned glow with youthfulness and beauty. What are the dangers of uncongenial tanning beds? What chances are we exposing ourselves to each and every time that we tan? Read on to find out these unknown dangers of the tanning bed.

The majority of tanning beds distribute high levels of radiation towards the skin – this combination of UVA and UVB rays can be detrimental to the wellness of our skin. UVB rays are known as the dangerous rays emitted by the sun, and indoor tanning lamps. Indoor tanning lamps emit as much as fifty percent more UVB rays than outdoor sun and can cause the development and acceleration of many types of skin cancers. UVB rays are shorter, stronger rays – while UVA rays are the longer rays emitted by the majority of natural sunlight. UVB rays are the rays that have been known to burn and can clearly penetrate the skin to a deeper level. Tanning beds are made up of approximately 95% UVA rays and 5% UVB rays emissions.

Two types of skin cancers in particular are though to be caused by prolonged exposure to UVA and UVB rays. These types of skin cancer are basal cell carcinoma, and squamos cell carcinoma. Melanoma is one of the fatal types of skin cancer and has though to be brought upon by extended prolonged exposure to UVA rays. Regardless of the glow, it should no longer be referred to as a healthy glow.

Short term side effects of tanning include; skin that is liable to itching and peeling as well as leaving skin susceptible to burns while draining the moisture from the skin. It has been mentioned than long term tanning can lead to sagging of skin and premature wrinkles and the loss of collagen within the skin. Tanning beds can lead to destruction of the cornea if proper eye protection is not worn, as well as suppression of the immune system.

Interestingly enough, UVB radiation has been proven to age the skin significantly as it decreases moisture levels. Rather than tanning beds helping to make tanners look younger and achieve that healthy glow, it does the complete opposite.

Lotions marketed to increase the tan without increasing the time such as bronzers and accelerators have been linked to many health hazards. One of the main ingredients in these products is tyrosine, which has not yet been approved by the food and drug administration.

There are currently very few legislative measures within the tanning industry. The closest that we have come to legislation is the disallowing of children under the age of fourteen to tan in indoor tanning beds and booths in the state of California.

It is important that the consumer be informed before making the decision to “fake and bake” and be completely aware of the risks that indoor tanning poses. Maybe than will consumers realise the risk that only fifteen minutes in the tanning bed truly poses.

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